I was listening to a podcast by one of my favorite authors and speakers, Dr Bill Thomas. His crusade is about successful, outrageous ageing! His website and nationwide tour is called ‘Disrupt Aging!’ His tag line is, “What if everything you know about aging is wrong?” He defines three types of seniors: the denialist, the realist and the enthusiast. You might imagine where you fit in. The denialist has his head in the sand, plain and simple; completely ignores the present truth. The realist is honest and recognizes some limitations but is fighting it all the way. These folks are good fodder for all the anti-aging products on the market! Their goal is to turn the clock back! The enthusiast, embraces aging (yes, even the wrinkles) and celebrates the opportunity for more birthdays! So what do words have to do with aging?
An old ditty warns us, “Say a word and it shall be, choose your words carefully!” Proverbs 12:28 says, “The words of the reckless pierce like swords, but the tongue of the wise brings healing”. Today’s scientific research calls it ‘priming’. Your brain responds to words that you speak; your grey matter reacts to what you say. Fascinating studies are being done that verify that what you say becomes reality. It is unsettling! We need to reclaim the language of aging. There are parts of the world where aging is admired and honored. There was a time in history where Elders and Chieftains were privileged. What has happened? Today, in our western culture, growing old is considered a disease process; at worst, a curse. The vast amount of conversation, media representation and current literature paint a miserable picture. Let’s just decide to stop repeating it. Growing old is a blessing. Age bring so many benefits like wisdom, understanding, forgiveness and authenticity. Make a personal promise to re-frame your words and speak about all the positive things in life. It may be the best medicine the doctor can order!